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I believe

movement is medicine

for the body, mind, & soul

yoga provides tools to nourish & support

every walk of life

there is treasure here

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discover embodied practices

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in our modern world

  • I’ve known Michelle for over ten years and was introduced to Yoga by her when I arrived in San Diego – I had no idea then how lucky I was. Since then I have studied with many Yoga teachers over the last decade and I can say without doubt she is easily the best teacher I have known.

    John Burton President, Macnica Americas
  • I take every opportunity I can to learn from Nayeli. She teaches with the same grace and ease and apparent effortlessness with which she moves, and I always come away from her gentle and inspiring guidance feeling that the same is possible within me.

    In workshops and classes I’ve taken from her, she teaches to the whole in a cohesive way that brings us together in experience and honors the individuality of each of us. Her approach is organic, heartfelt, humble, and rich with understanding and metaphor.

    It is obvious that she teaches both from the heart and from a profound understanding of the body and all of the stories it carries within it.

    Beth Lavinder Designer at Chandler Design-Build & Hoopdance Pioneer
  • Nayeli embodies the great and rare trait of true teacher –an  ‘Adhikarin’ – one who has become a Master in the art of what they teach through retaining the humility of a student, always eager to embrace and embody new teachings for the benefit of all students.

    Christopher Tompkins Sanskrit Scholar & Yoga Researcher
Put the psyche in motion
and it will heal itself.  
—  Gabrielle Roth