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• Find Balance in a Wobbly World

• Curious about the Benefits of Yoga, Ayurveda & Shakta Tantra?

• Discover the Power of Living Wisdom!

• Restore Balance with Ease & Vitality

• Connect to Your Most Authentic Self in this Special Retreat!

• Unique Event Ahead: Finding Balance Virtual Yoga Retreat

• Restore Your Nervous System with Yoga, Ayurveda & Shakta Tantra

• Reclaim Inner Peace in Our Changing World

• Join Michelle Bouvier for a Day of Deep Nourishment

• Virtual Retreat Ahead: Finding Balance in Uncertain Times

• A Day to Restore: Finding Balance Virtual Yoga Retreat

 

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Dear Friend,

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I’m thrilled to share that my dear friend and colleague, Michelle Bouvier, is offering a truly special event to help you nourish and restore your connection to your authentic self. The upcoming Finding Balance Virtual Retreat is a one-day online experience designed to invite the ancient wisdom of Yoga, Ayurveda, and Shakta Tantra into your life as a touchstone for peace and vitality.

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This restorative retreat will guide you through practices that deeply nourish your nervous system and create space for personal renewal—perfect for bringing balance in these chaotic times.

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When you join the Finding Balance Virtual Retreat on September 20, 2024, you will:

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🌹 Learn tools to transform stress & rejuvenate through movement, breath, & mindfulness
❤️ Explore meditation practices that can easily fit into your daily routine
🌹 Discover techniques designed specifically for modern life’s fullness and needs
❤️ Nourish physical, mental, and nervous system balance as we move into fall and the end of the year
🌹 Experience yoga practices tailored for deep body, mind, and nervous system restoration
❤️ Cultivate greater peace and ease within, feeling more at home in yourself

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✧ Session 1: Morning Awakening Practice
✧ Session 2: Living Wisdom for Vitality
✧ Session 3: Living Wisdom for Inner Peace
✧ Session 4: Unwind & Restore Practice

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<<Flyer Image>>

<Click here to save your spot for Finding Balance in a Wobbly World and enjoy a restorative personal retreat.> 

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Open to all, this donation-based retreat is inclusive and offers 5 CEUs for teachers. It’s the perfect opportunity to rest, reset, and restore your nervous system.

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Michelle’s teachings beautifully blend ancient wisdom with modern science, creating a transformative experience for everyone, regardless of where you are in your journey. Don’t miss this opportunity to find balance in a wobbly world!

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Warmly,
[Your Name]

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P.S. Join the Finding Balance Virtual Retreat on September 20, 2024, and give yourself the gift of personal transformation in our rapidly changing world.

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In a world that feels more uncertain than ever, balance isn’t just something we strive for—it’s our sanctuary.

We all face moments when life feels wobbly when circumstances push us off-center. While we can't always control life's ups and downs, we can choose how we respond. The real question is, how swiftly and gracefully can we return to our natural state of balance?

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The wisdom of Yoga, Ayurveda, and shakta tantra has been cherished for centuries because it offers more than just physical practice—it provides a heart-centered way of life that helps us weather the inevitable storms with resilience and peace.

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If you’re feeling the pull to reconnect with your center and ride life’s waves with ease and grace, I invite you to join Finding Balance in a Wobbly World, a virtual yoga retreat my dear friend Michelle Bouvier created just for this purpose.

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<Click here to register for Finding Balance in a Wobbly World>

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In this one-day retreat on September 20, 2024, you will:

🌹 Gain practical tools to transform stress through breath and mindfulness
🌹 Discover the most effective yogic practices to deeply restore your nervous system
🌹 Cultivate a greater sense of inner peace and contentment
🌹 Learn to navigate life’s uncertainty with more ease
🌹 Feel deeply at home within yourself, no matter what’s happening around you

 

Here’s the schedule for the day:

✧ Session 1: Morning Awakening Practice — 8:00-9:00am PT
✧ Session 2: Living Wisdom for Vitality — 11:00am-12:30pm PT
✧ Session 3: Living Wisdom for Inner Peace — 2:00-3:30pm PT
✧ Session 4: Unwind & Restore Practice — 5:00-6:00pm PT

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<<Flyer Image>>

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This retreat is open to everyone and donation-based, making it accessible to all. Plus, it’s a perfect opportunity for yoga teachers to earn 5 CEUs while nourishing their own nervous system.

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Michelle’s teachings blend ancient wisdom with modern science, making this retreat a deeply integrative and whole-person experience. I promise you’ll walk away feeling renewed, restored, and more connected to your inner balance. Join Us for a Life-Changing Virtual Retreat!

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Warmly,
[Your Name]

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P.S. Join us on September 20, 2024, for a day of deep nourishment and discover the tools to reset and restore your nervous system for the months ahead. <Click here to save your spot for Finding Balance in a Wobbly World and enjoy a restorative personal retreat.> 

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Email body copy #3

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Dear Friend,

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Life has a way of throwing curveballs, doesn't it? Some days it feels like you’re trying to keep your head above water, and balance feels so far out of reach. 

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If you’ve been feeling a little off, like you can’t quite catch your breath or find your center, my dear friend Michelle is offering something truly special—Finding Balance in a Wobbly World, a one-day virtual yoga retreat on September 20 designed to help you find your footing again, no matter what’s happening in your life.

Whether you’re totally new to yoga or have been practicing for years, this retreat will meet you exactly where you are. It’s not about doing the perfect pose; it’s about reconnecting with yourself, feeling more grounded, and learning tools you can use in real life to manage stress, find calm, and breathe easier.

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Here’s what you’ll get:

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🌹 Simple, actionable tools for transforming stress that you can use any time, anywhere
🌹 Breathwork to help bring more balance and calm into your day-to-day
🌹 Gentle practices that support nervous system restoration — ideal for those moments when you feel drained
🌹 Meditation techniques that fit into a busy schedule, helping you feel more peaceful and centered
🌹 The chance to hit reset and feel at home in your body and mind, no matter how hectic things get

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Event Schedule — September 20
🧘‍♀️ 8-9 am PT | Morning Awakening Practice
🧘‍♀️ 11am-12:30pm PT | Living Wisdom for Vitality
🧘‍♀️ 2-3:30pm PT | Living Wisdom for Inner Peace
🧘‍♀️ 5-6pm PT | Unwind & Restore Practice

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Open to all levels | 5 CEUs for teachers | Donation-based

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You don’t need to have it all figured out — just show up, breathe, and allow yourself to find balance. If this feels like what you’ve been craving, I invite you to join us.

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🔗 Click here to register and take the first step toward finding your balance again.

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Wishing you peace and ease,
[Your Name]

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SOCIAL POSTS 

::FOR LINKS::

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*Instagram Option #1: affiliate link in your bio

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For INSTAGRAM - engagement is always appreciated for growth for us both!

If you are able, please repost or share in your stories any of my posts, TAG me, add your affiliate link OR send to link in my bio if you prefer. I will be asking everyone where they found me, as an added redundancy to affiliate links.

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🌿 Don’t miss this unique chance to restore your balance & nourish your nervous system…

💫 The Finding Balance in a Wobbly World Virtual Retreat on September 20 is a one-day event designed to bring more peace, vitality & inner calm to your life.

💜 Release the weight of stress and anxiety. Reconnect to your center.
🧘‍♀️ Experience yoga, Ayurveda, and Shakta Tantra as more than just physical practices—they’re timeless tools for mental & emotional balance.
🫁 Learn breathwork and meditation techniques that restore balance to your nervous system and seamlessly fit into your modern lifestyle.

✨ Renew your connection to your truest, most peaceful self.
🌹 The Finding Balance Virtual Retreat will leave you feeling grounded and at home within yourself, no matter what life throws your way.

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🔻 Secure your spot via the link in my bio, and tell Michelle @michellenayeli I sent you!

#FindingBalance #VirtualYogaRetreat #NervousSystemReset #YogaAndAyurveda #InnerPeace

 

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🌿 Nourish & Restore Your Body & Mind 🌿

Join Michelle @michellenayeli for a transformative virtual retreat that will help you reset, renew, and find deep inner calm, all from the comfort of your home.

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🧘‍♀️ The Finding Balance in a Wobbly World Virtual Yoga Retreat, happening September 20, will guide you to:
🌹 Master stress management techniques you can use anytime, anywhere
🌹 Tap into the power of your breath to restore mind-body balance
🌹 Effortlessly weave meditation into your daily life
🌹 Rejuvenate your nervous system with time-tested yogic practices
🌹 Cultivate peace and ease within, no matter what life brings your way

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🔗 Click the link in my bio to register and step into a more balanced, joyful, and resilient way of living.

🌎 Reconnect to your true self. Embrace life’s flow. It’s time to find your balance.

#FindingBalance #VirtualYogaRetreat #MindBodyBalance #YogaAndAyurveda #InnerPeace

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Testimonials to share (feel free to shorten)

 

“The retreat was an incredibly powerful & transformative experience for me.  I left feeling rejuvenated, inspired & transformed, with tools to bring more aliveness to the dance that is life.  If you’re ready to say yes to yourself, I highly recommend Michelle’s retreat!” ~ Shannon E.

 

“Michelle truly embodies the extended training and years of teaching she's dedicated over the decades. It's clear how much passion she has and how she really lives her life through these practices.

The training was incredible.” ~Amy M.

 

“Michelle’s contribution to the evolution of yoga asana, grounded in years of study, practice, and sharing adds an opening for engagement, growth, and deeper understanding (and hopefully acceptance) of self and everyone.” ~ Robin F.

 

“It is obvious that Michelle teaches both from the heart and from a profound understanding of the body and all of the stories it carries within it. 

She's a luminous & warm-hearted teacher.” ~ Beth L.

 

“Michelle is the best yoga teacher I've had (I'm not alone in this statement!) and I've learnt so much from her.” -Amy Yuet

 

“I appreciate all the love and care you pour into what you do. It’s unparalleled - truly.” ~ Michelle Van Straaten

 

“Wow. Just amazing. I'm very impressed and my perspectives on yoga have shifted, widened, and deepened. Thank you!I continue to be impressed, informed, and inspired. ¡Viva la revolución! It's so clear you've put years of thought and care into these sessions. I am very impressed. The presentations, the slides, everything is so well thought out. The slides are simply beautiful. The ideas are clear, compelling, and important. Just wow”.  -Ethan C

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